Aqua Punkt

AquaPunkt takes place in the water with simple exercises for your arms, shoulders, lower back, hips and legs, which you perform on your own.

You can find descriptions and tools for the exercises on the AquaPunkt trolley next to the amusement pool. Here you can also find AquaMama for expectant mothers and AquaPlay for families.

If you have any questions, please do not hesitate to ask the lifeguards, who can help you get started and give you advice. 

Once you have paid the normal entrance fee, these activities are free.
No registration is needed!

Read more about AquaPunkt on the Danish Rheumatoid Arthritis Society’s website